Health & Wellness: Daily Detox

If you’re anything like us you’ve spent your summer drowning in fruity cocktails and unhealthy eats. But with summer coming to a close, we’re ready to kick-start our health before the whirlwind that is back to school and the holidays. That’s right, it’s time to get into detox mode. 

We understand detoxing can often be a strenuous and time consuming task, so we were thrilled to find this easy-to-make daily detox water that gives us a surge of energy first thing in the AM.

detox water recipe

recipe via Henry Happened

Daily Cleanse Water

  • Add 1/2 Lemon juice, dash of cayenne pepper, and a few slices of ginger (all are immune boosters and natural detoxifiers) to a glass of room-temp filtered water; mix well and drink up!

We’re avid supporters of detoxing systems, but recommend speaking with a healthcare professional or licensed dietitian before taking any drastic measures. 

Happy detoxing!




Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Free People Blog

BLDG25 Blog at Free People

%d bloggers like this: